Sathvik Myneni

My name is Sathvik Myneni and I am a freshman at Lightridge High School, Aldie VA.

Some interests and hobbies I participate in are Tabla which is a percussion instrument in Hindustani classical music, soccer, basketball, and the gym.

Sahaj Yoga is something I have been practicing for 7-8 years now, and it has really helped me a lot through my day to day life. If I am stressed, tired, angry, or even if I am fine, a quick meditation or footsoak makes everything much better.

Sahaj Yoga helps you in achieving inner peace by awakening the Kundalini, and this can help you in many ways.